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Dental Anxiety

Consultations Available

Open 6 Days A Week
(Conditions apply)
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Why choose

Dr. Fred Tepedino ?

HIGHLY SKILLED & COMPASSIONATE DEVOTED TO THE NEEDS OF EACH PATIENT

  • Extensive Training & Excels in the Fields of:
  • Advanced Cosmetic Dentistry
  • Surgical Implant Placement & Restorations
  • Wisdom Tooth Extraction
  • FELLOWSHIP, International Dental Implant Association
  • Awarded for Distinguished Implant Excellence
  • INVISALIGN® PREFERRED Provider
  • Open Early Hours and Weekends
  • This is the best dental group! Dr Tepedino is wonderful. His assistant - Lauren is amazing. I've had a lot of work completed and am very happy. The front desk crew are very nice and organized. I will be going back for a long time. As will my two sons!
    Diane Linehan
    Smile makeover
  • I had a awesome experience months of pain narrowed down to 2hrs i didnt feel any pain and my doc was soooo handsome and the assistant was sooooo sweet..yes a lil longer then i wanted to wait but they got the job done and i was very pleased
    Lakeesha Butters
    Smile makeover
  • I have always hated the dentist and that all changed when I started going here. I have been a patient for a few years now. The staff is great, always friendly. Since they are open 7 days a week it fits my schedule.
    Brittany W.
    Smile makeover
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Dental Anxiety

If you suffer from dental anxiety, you are not alone! Forty million Americans are so afraid of the dentist that they avoid going altogether, according to Columbia University College of Dental Medicine.

Why is there such a high fear factor when it comes to the dentist? There are numerous reasons why people experience dental anxiety. Pain is the primary shared fear, followed by the worry that the dentist may hurry them out of the dental chair and miss an important issue. Additionally, many people have bad memories of going to the dentist as children, and for others, just the smell of the dental office can trigger their anxiety.

One thing however is certain; if these feelings of anxiety are not addressed, it will lead to avoidance of the dentist which in turn can lead to serious oral health problems often resulting in a need for more involved and expensive dental treatment down the line.

Talk About It

One way to lower anxiety levels is for you to talk with your dentist about your fears. Often a dentist can bring you comfort just by answering your questions and educating you about your dental needs. It is important to remember that dentists are trained to treat patients who are frightened. Often they have methods of intervention such as medication or sedation. To Learn More about sedation dentistry options click here.

Keep Calm and See Your Dentist

If you are nervous about visiting the dentist, try these tips:

  • SPEAK ABOUT YOUR FEARS. Tell your dentist and his staff about your anxiety. Sharing your concerns helps your dentist determine the best way to help you get through treatment.
  • REGULATE YOUR BREATHING. People tend to hold their breath when nervous, which leads to lower oxygen levels. Less oxygen can make the body feel pain more acutely. Try breathing in a slow, measured manner to reduce your stress.
  • LISTEN TO MUSIC. Bring along your earphones and favorite music to drown out the sound of the drill.
  • BE MINDFUL OF YOUR FOOD CHOICES. Definitely don’t go for that double espresso before hitting the dental chair. Caffeine can make you jittery. Instead, make sure to avoid sugary treats and eat high-protein foods instead. The right foods can make you feel calmer.
  • PRE-ARRANGE SIGNALS WITH YOUR DENTIST. Decide on some hand signals with your dental team before starting the procedure. This will let you communicate any feelings of discomfort and give you a greater feeling of control.
  • CHOOSE A NON-PRESSURED TIME FOR YOUR APPOINTMENT. Pick a time for your dental visit when you aren’t expected to be elsewhere or have other obligations. Early morning or late evening appointments or weekends may work better for you.
  • FEEL CONFIDENT IN YOUR DENTIST. Getting a good recommendation from friends and family for your dentist can allay your worries. Knowing you are being cared for by a competent doctor will make you feel more relaxed.

Contact us to schedule an appointment to discuss your dental anxiety and how we can help.

Contacts

We are based in Jacksonville, FL

Dental Arts of Florida

7645 Gate Parkway, Suite #103
Jacksonville, FL 32256
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Dental Anxiety
Consultations Available
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